Curbside Pickup Only! Through an abundance of caution, for your safety and ours, in-store browsing has been suspended THROUGH THE REST OF JANUARY (And possibly longer, depending on conditions.) TO LEARN HOW TO......JUST CLICK HERE
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Independent since 1974 · Phone: 413-645-3256 · Mon-Fri 10-6 · Sat 10-5 · Closed Sun ·Contact Us 63 State Rd. Great Barrington, MA 01230
Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.
About the Author
Faith Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting/training business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of several highly popular "five-minute therapy" zines on subjects such as anxiety, depression, and grief.
...JUST CLICK HERE
